Castle in the sand

I’m grateful for the have-to-dos in life sometimes. For example, last weekend, I had to take Amira to the beach for a sculpture class homework. I decided to take on the assignment too – build an abstract sand sculpture. We sat down where, if you dug down a few inches, the sand was still wet. I got to playing. I could have used more water to help keep the sand together but it made for a creative constraint. I decided I wanted to build something that would be photographed from above and got started. I felt, in my delusions of creative grandeur, like Andy Goldsworthy in Rivers & Tides. The surf was advancing and I didn’t know if I would finish before the sea reclaimed her sand.

I’ve never sculpted much of anything before beyond PlayDoh. It was fun. It was a good lesson that taught me the value of setting up new experiences outside my creative rabbit trails. It’s been a few days and I can still feel the creative energy boost.

It was an spirit boost as well. Getting outside and connecting with nature doesn’t fix anything that’s happening in my life. It does give me a resiliency boost.

Disregard the horizon tilt: I was standing in the surf, water rushing over my feet. I was enjoying that experience more than paying attention to whether my photo was level.

Want is different than need

In about an hour, we have friends coming over for a socially-distant lunch. I’m looking forward to seeing them, it’s been a few months. And, my heart and mind are anxious. I feel like too many things aren’t up to snuff… things are wrong. We’ve been painting color swatches upstairs in preparation for repainting the bedrooms and the bathroom. It looks a mess. It’s chaotic and jarring visually. We are going to have lunch on the deck. Our deck isn’t finished and I feel self-conscious and embarrassed about that. There are things all over the place, nearly anywhere my eye might settle, that aren’t up to my standards. I’m afraid they won’t be up to our friends’ standards either. I don’t want them to look down on me. I don’t want to be wrong. The fear of being judged burns into me like a brand.

To help diffuse the intensity of what I feel, I often describe the sensations to Paul. I did and he asked me what the worst-case scenario is for me. I told him I’m afraid of being judged, shamed, or disliked. He asked why that was a concern and I replied, “Because I want to be liked.” Paul in his clear-sighted wisdom replied: “You don’t want to be liked. You need to be liked.”

I’m not even sure how to go about it. But, right now, I’m committing to practicing not needing people to like me and what I do. If you have any tips… I’m all ears.

Getting into and used to flow

Flow is the sweet spot of conversations and blogging. You get into it and everything moves organically, one topic to the next. If you fall out of it, getting it back can be awkward. It’s sort of like needing an ice breaker activity at a party or sitting next to someone and not knowing how to start up a conversation. I ask questions and hope their answers will prime the conversation pump. In blogging, I have to ask myself the questions to get the flow started. A while back, I saw this meme: “I have so much to do I can’t decide whether I should get up early and dive in, or just give up, roll over in bed and let it all go.” Relatable, right? But, of course, I won’t let it all go. I’ll dive in and trust the flow.

Recently, I’ve found flow is either the sweetest spot to be or the most uncomfortable. Flow is the all-is-right-with-the-world feeling or the exact opposite. It’s effortless to float in the flow when it takes us where we want to go. Drowning in rapids is what it feels like when we are tossed about the unchangeable and unexpected.


Amira is in 11th grade. I saw those words next to her name on the school information website and felt a jolt of amazement. Today is her first day of school. Thanks to the pandemic, school is online distance learning only. I say that and I am grateful for the tools available and the effort that has been put into making this the best experience it possibly can be. It’s requiring the administration, parents, teachers, and students to have a willingness to work with things as they come. And as they do, they will, hopefully, develop their unique customized flow into a this-is-school-for-now normal.

My dad has Parkinson’s and PD-induced dementia. Mom is his sole caregiver right now. (We are working to get her help but it has been trickier than it would have been pre-COVID.) She & I talk almost every night after Dad goes to sleep. Mom, before retirement, was a payroll accountant. She was a good accountant because she is good at keeping a structured, detailed checklist, meeting deadlines, and getting everything corrected down to the penny. It’s a must for the job and she excelled at it. It was a perfect job for her because it is just part of who she is. She is reliable, consistent, accurate, and has everything under control. Those skills have made her an amazing caregiver too. She has detailed spreadsheets with Dad’s medications (both a list and the when and hows of giving those meds to him throughout the day). She has all the documentation you could want or need regarding his medical history. She’s thinking ahead, managing for contingencies, and possibilities that she and Dad might have to face. She’s incredible.


Last night, during our phone conversation, we got onto the topic of control (or the illusion of it) and the need (especially right now) for going with the flow. Parkinson’s is a degenerative disease that has and will only get more complicated to manage. Mom is incredible and she’s spread too thin and exhausted. Dad’s symptoms have been both expected and also out-of-the-blue. There’s just no way to say “This! This is how this will go.” It’s fluid every day. We talk about the days ahead and we find ourselves once again having to let go of timelines, getting everything perfect, and being in control. Predicting how things will go is impossible. We make our best-educated guess and accept that it is good enough. In both daily life and looking at the future, we are having to do the best we can with what we have today and go with the flow. (I say us, and while true… she is, as his caregiver and wife, taking a master’s level course in this compared to me.)


I was working on a series of paintings (before migraines interrupted my flow) that are about choosing a focus and a meaningful direction when faced with life’s unpredictable flow of circumstances and emotions. It’s a paradox I keep thinking about… going with the flow of things (releasing control) while simultaneously embracing the idea that I have a choice (taking control) in how I respond and live within that flow.

My paintings are my visual thought pieces, in context and execution. They are me asserting my belief and desire that I have free-will and access to healing and transformation if I will allow and pursue it… even when life is utterly out of my control. I don’t have to be happy about it. Agreeing that it is the best thing, or where I “should” be right now at this moment, isn’t necessary. I, however, can take control by determining what kind of person I want to be in this flow and what I will do next.

Blogging again? Really?

I blogged for 15-16 years, from 2002ish until 2018. I tapered off and finally let my website go dark in mid-2018. The end of my blog was around the same time that I began to use Instagram heavily. It became blogging lite. It was easily accessible, required less work, and feedback was more instantaneous. I liked that and still do.

I would think about blogging again every now and again, mostly when reading Natalie’s Chickenblog. She’s been blogging for 18 years! Honest, straight up, her blog has changed my life. One of her most recent posts moved me to tears and altered my internal landscape for the rest of the day. I’ve also realized that blogging is a valuable tool in creating mental wellbeing. If I’m willing to do the work, it provides me the space and opportunity for my personal growth. While doing the creative work of writing and sharing, I process a lot of the pieces of my thoughts and life. I am able to sort, sift, organize, feel, commemorate, acknowledge, and give meaning. I am able to use it as a tool for personal catharsis.

And so, here I am.

If you are still blogging, drop your URL in the comments. If you aren’t blogging, but still enjoy reading them, drop your favorite URLs. Thanks!

Relaunching NoOrdinaryMoment

If you happen on this page – you’ve caught me in progress. I’m launching anew It’s time, past time, for me to blog again. It will be for me, but I won’t be upset if others visit, participate, and get something out of all this for themselves too. I’m keeping this simple. I have a tendency to get tripped up by over-analyzing and attempting to be too tricky with my design and features. I’ve learned that it’s a sneaky tool of resistance and procrastination that keeps me from creating and sharing. None of that this round! Welcome to again.